Special Topics: Grip Variations
Pre-Requisite: Pole 300 or higher.
Service Description
In this 60-minute Special Topics class, we’ll dive deep into the world of grip variations to level up your pole skills. Whether you're working on your static or spinning pole, different grips can transform how you execute moves, make transitions smoother, and open up new creative possibilities. From the basic to the advanced, we'll explore a variety of grips, including inverted and outside grips, and how each one changes your body positioning, flow, and control. Perfect for all levels—whether you’re looking to refine your technique or challenge yourself with a new approach to familiar moves. Get ready to experiment, build strength, and add a whole new dimension to your pole dance practice!
Upcoming Sessions
Questions? Send Us a Message!
info@studiorougecolumbus.com